Our Aging Hair – 5 Best Tips to Care for Hair After 60

(Last Updated On: July 27, 2022)

I love my granddaughters’ hair, all three of them. It’s so soft and beautifully silky. The curls are naturally bouncy and just seem to make them look even more adorable than they already are, similar to the image of this lovely young girl (with the most beautiful blue eyes.)

My aging hair, on the other hand, while still full and thick, seems to have a mind of its own, and I think the mind is wandering if you know what I mean. 🙂

How to care for aging hair

Changes in the texture and thickness of our hair are normal and natural, as is the color change from the natural state to a shade (or shades) of gray. When I went from a box color auburn to my natural gray (I went gray in a day!), the texture changed as well.

The maturing process brings a number of challenges, and our hair is no exception. Let’s take a look at some of the specifics, including 5 helpful tips for caring for hair after 60.

By the way, if you click on a link and then purchase a product, I may earn a small commission at no additional cost to you.

What is our hair made of and what is its purpose?

We’ll have a quick hair biology lesson because it really helps to bring into focus the many purposes of our lovely locks, and why they change:

  • Hair helps transmit sensory information
  • It acts as a barrier to foreign particles
  • It is a part of our appearance and how we identify ourselves
  • Hair can completely renew itself without scarring – no other bodily surface has that ability
  • There are 5 million hair follicles on a developing fetus by week 22
  • 1 million of those follicles are on the scalp
  • This is the largest number of hair follicles we’ll ever have
  • As we age, the density of hair follicles decreases

The living part of the hair is the follicle. The hair we can see, the shaft, is actually dead. It is made up of 3 layers of keratin, which is a hardening protein.

Whether our hair is straight, curly, or somewhere in between is determined by its shape:

caring for our aging, natural hair

Straight hair has a mostly circular circumference

Curly or kinky hair has a flatter shaft

So…my natural hair has a flat shaft because it’s curly and kinky…got that?? It seems backward, but that’s how it works.

hair La Vie clinical formula hair vitamins
Does Your Midlife Hair Need Some Help?

How does hair change with age?

caring for our hair as we age

It’s Thinner

We lose about 100 hairs per day no matter our age, but as we experience menopause the combination of hair loss and hair thinning makes it much more apparent.

Our hair follicles get smaller as we age and can actually produce a hair that can’t be seen. They are the finest hairs that exist.

It’s Drier

When we’re younger, our oil glands produce oil efficiently and it can coat the hair, giving it that shiny appearance.

But, the oil glands shrink over time so are not producing as much oil, thus our hair can be much drier than it was in our younger days.

It’s Brittle

Sometimes it has more to do with the products we’ve used on our hair than our age, although it does lose some elasticity as we get older.

If we’ve used chemicals like permanent hair color, straighteners, perms, etc., hair can become dry, stiff and break easier.

It’s Gray

Some of us notice the first gray hairs in our 30’s, and by the time we reach our 40’s it’s almost always present.

The gray appears when cells stop producing pigment, and that is a natural occurrence as we age. By the time we’re 50, 50% of us have gray hair.

My foray into the world of natural gray hair took place very quickly. I went gray in a day!

It’s More Coarse

Hormones play a part in the changes we feel in our aging hair, as does illness or procedures like chemotherapy.

We tend to want to color our hair more often as we age, and this can make our hair more wiry and dry. If you decide, like I did, to go to your hair’s natural gray (or shades of gray), you may also find that the texture of the hair has changed.

Our hair’s texture changes naturally every five to seven years, too, and that is most likely related to hormonal adjustments.

Best Tips for Hair Care After 60

how to care for aging hair with products

Thinning Hair

how to treat aging hair that is thinning

For thinning hair that has been identified as androgenetic alopecia or female pattern baldness, minoxidil (Rogaine) can help stop hair loss. If you’ve noticed an overall thinning of your hair, particularly on the top or front of your head, this may be why.

If you are considering this type of product, be sure to do some research so you understand the pros and cons of minoxidil.

Bestseller No. 1
Women’s Regrowth Kit Plus: Shampoo, Conditioner, 2% Minoxidil, Leave-In Foamer. Anti Hair Loss and Thinning Hair Solution for Women, 1 Month
  • RESTORES HAIR DENSITY – This kit includes 2% minoxidil, the only topical that’s been medically-proven to boost hair growth in women. It supports…
  • FIGHTS HAIR LOSS HORMONES – The shampoo, conditioner, and foamer contain green tea, saw palmetto berry, and caffeine extract. These natural compounds…
  • COMBATS EXTERNAL STRESSORS – Rich in natural hydrators and antioxidants, this kit fights the effects of harsh weather, pollution, regular heat styling…
  • SAFE TO USE – The Regrowth Kit is free of harsh sulfates, parabens, and other additives that compromise your hair and overall health. That means you…
  • BACKED BY LEADING DERMATOLOGISTS AND SCIENTISTS – Formulated by some of the world’s most renowned hair growth experts, these solutions use proven…
Bestseller No. 2
Shapiro MD Vegan Hair Loss Shampoo for Thinning Hair | Experience Healthier, Fuller and Thicker Looking Hair – Shapiro MD | 1-Month Supply
  • FIGHTS DHT – Hair loss is typically caused by excess (DHT) in the body. Dermatologists Dr. Steven Shapiro MD & Dr. Michael Borenstein developed the…
  • THICKER, FULLER HAIR – Our triple action shampoo and conditioner has helped tens of thousands of men and women change their appearance for the better….
  • MEN & WOMEN – Designed to help men and women achieve thicker and fuller hair. Most experts agree that DHT is the main culprit for hair loss. Our…
  • POWERFUL & SAFE – Shapiro MD’s products contain 3 powerful, naturally-occurring DHT blocking ingredients that have helped tens of thousands of people…
  • No Parabens. Sulfate-Free. Cruelty-Free. Naturally Occurring
Bestseller No. 3
Men’s Regrowth Kit Plus: Shampoo, Conditioner, 5% Minoxidil, Leave-In Foam. Complete Anti Hair Loss and Thinning Hair Solution for Men, 1 Month Supply
  • RESTORES HAIR DENSITY – This kit includes 5% minoxidil, the only topical that’s been medically-proven to boost hair growth in women. It supports…
  • FIGHTS HAIR LOSS HORMONES – The shampoo, conditioner, and foamer contain green tea, saw palmetto berry, and caffeine extract. These natural compounds…
  • COMBATS EXTERNAL STRESSORS – Rich in natural hydrators and antioxidants, this kit fights the effects of harsh weather, pollution, regular heat styling…
  • SAFE TO USE – The Regrowth Kit is free of harsh sulfates, parabens, and other additives that compromise your hair and overall health. That means you…
  • BACKED BY LEADING DERMATOLOGISTS AND SCIENTISTS – Formulated by some of the world’s most renowned hair growth experts, these solutions use proven…

Dry Hair

Use argan oil to hydrate hair. Argan is made from an argan tree’s kernel that is native to Morocco, and is a common essential oil used in hair treatments.

Argan oil is rich in vitamins such as Vitamin E, minerals, essential fatty acids, and antioxidants. It can be used in the form of a conditioner, heat protectant spray, hair mask, and scalp treatment.

I use argan oil on my naturally gray, aging hair and it works really well to tame the unruly little hairs that like to stand straight up!

SaleBestseller No. 1
Cliganic Organic Argan Oil, 100% Pure | for Hair, Face & Skin | Cold Pressed Carrier Oil, Imported from Morocco
  • Certified Organic Argan Oil – Cliganic organic argan oil is proudly USDA organic certified to ensure ultimate quality and integrity.
  • 100% Pure, Single Ingredient Oil – Cliganic organic argan oil is a single-ingredient product. No synthetic additives, ever.
  • Multipurpose Oil, Best Benefits – For Hair, Face, & Skin. Argan Carrier Oil has remarkable effects on the hair, scalp & beard, and It can be used…
  • Non-GMO Certified, Vegan & Cruelty-Free – Free from additives, Cliganic organic argan oil is proudly non-gmo project verified, certified vegan and…
  • Sustainably Sourced & Minimally Processed
SaleBestseller No. 2
OGX Extra Strength Renewing + Argan Oil of Morocco Penetrating Hair Oil Treatment, Deep Moisturizing Serum for Dry, Damaged & Coarse Hair, Paraben-Free, Sulfated-Surfactants Free, 3.3 fl oz
  • POTENT BLEND: This powerful, potent blend infused with Argan oil is perfect for damaged, coarse hair, help bring your smoothness back with just a few…
  • SOFTNESS AND STRENGTH: This exotic treatment with Moroccan Argan oil, formulated for coarse hair, penetrates, moisturizes, renews & creates softness…
  • DEEP HEALING: Deeply heal, smooth and restore luster to damaged, dry and coarse hair; applying OGX Renewing Moroccan Argan Oil will have your hair…
  • HOW TO USE: Apply a small amount to palm, rub hands together, then apply evenly to surface of damp (towel dried) hair working through to ends; easy…
  • ROCK WHAT YOU GOT: The hair you have makes you, you; be proud of those locks; here at OGX, unattainable looks don’t inspire us, but originality does,…
SaleBestseller No. 3
OGX Renewing + Argan Oil of Morocco Penetrating Hair Oil Treatment, Moisturizing & Strengthening Silky Hair Oil for All Hair Types, Paraben-Free, Sulfated-Surfactants Free, 3.3 fl oz
  • Renew hair with this argan oil of morocco penetrating hair oil treatment Ideal for all hair types, the hair oil helps seal in nutrients and shine to…
  • RENEWING HAIR OIL: The 3.3-ounce container of OGX Renewing + Argan Oil of Morocco Penetrating Hair Oil Treatment gives hair a renewed look and feel of…
  • HAIR CARE FOR ALL TYPES and TEXTURES: Ideal for all hair types, textures and moisture levels, this rich hair oil helps to penetrate the hair shaft…
  • HAIR CARE INSPIRED BY NATURE: This precious blend with rich cold-pressed Moroccan argan oil helps moisturize and revive strands, giving hair a natural…
  • NON-HARSH and NOURISHING: Free from parabens, the sulfate-free surfactant haircare system is gentle for use on all hair types and textures to help…

Heat Protection

Avoid high heat and aggressive styling that can strip the hair of natural oil. Higher heat can be particularly hard on thinning hair fibers, and cause breakage.

If you need to use heat when styling your hair (yes, my hand is raised), try to keep it to a minimum. When I style my hair, I use both a hair dryer and a flat iron. By washing my hair every other, or every third day, I am keeping those hair-damaging methods to a minimum.

Consider using a heat protectant spray before using these styling tools:

SaleBestseller No. 1
L’OrĂ©al Paris Advanced Hairstyle Sleek It Iron Straight Heat Spray, 5.7 Ounce
  • Heat Protectant Spray: Get 3 day style with this lightweight heat protectant spray, specially formulated to offer 450 degree heat protection for any…
  • Thermal Protection: This lightweight spray blocks humidity to calm fly aways while conditioning for long lasting silky style; Spray it on damp or dry…
  • Create Your Perfect Hairstyle: From classic sprays to the latest styling creams, we provide support for every hairstyle with products specially…
  • All Things Beauty: Keep your beauty stash stocked with the best; We have a variety of products to help you achieve any look, whether you need eye…
  • L’Oreal Paris Beauty: A leading total beauty care company based in Paris, we offer innovative products and unique expertise from beauty experts in…
SaleBestseller No. 2
CHI 44 Iron Guard Thermal Protection Spray, Clear, 8 Fl Oz
  • Contains an easy brush glide formula that is an ideal styling tool for all your smooth and sleek styles
  • It gives you superior heat protection for your hair
  • Suitable for all hair types
  • Iron Guard Thermal Protection Spray was launched by the design house of CHI
  • It is recommended for casual wear.
Bestseller No. 3
Eva NYC Mane Magic 10-in-1 Primer, 5.4 fl oz
  • 10 benefits in 1 bottle
  • Infused with Argan Oil and Sunflower Seed Oil to give your hair its daily dose of vitamins and nutrients
  • Safe for color, keratin, and Brazilian-treated hair
  • Certified cruelty-free through Leaping Bunny, certified vegan, GMO-free
  • Free from sulfates, parabens, phthalates, artificial colors, mineral oil, and gluten

Dry, Brittle Hair

Hair treatments for aging hair

Use protein-rich hair treatments for brittle, dry hair. Just remember that a little bit goes a long way.

Some are made particularly for curly hair, some for over-processed hair, some for dry hair, etc.

Read the labels thoroughly to make sure you choose the best product for your hair.

Bestseller No. 1
Elizavecca cer-100 collagen coating hair protein treatment 100ml
  • Including Ceramide 3, collagen ingredients just five minutes with setting brimming with purity of your hair
  • Quick and convenient in-home care possible hair product.
  • Recommend! Damage-hair of Intense heat or in the sun.
  • A rich, deep repairing treatment mask for damaged, over-processed hair of all textures.
  • All type hair / Volume 100ml (3.38 oz)
Bestseller No. 2
CocoMagic Coconut Oil Hair Mask – Repairs Damage, Prevents Frizz, Restores & Adds Shine | Protein Rich & Extra Hydrating | Paraben Free, Cruelty Free, Made in USA (8 oz)
  • COCOMAGIC COCONUT OIL HAIR MASK: This protein-rich hair conditioning mask helps repair, nourish, prevent damage, and restore vibrancy, body and…
  • EXTRA HYDRATING & SOFTENING ANTI-FRIZZ TREATMENT to help repair hair.
  • REPAIR DAMAGE caused by chemicals and other environmental stresses.
  • COCONUT OIL is a multi-tasking miracle ingredient. CONTAINS BOTANICAL EXTRACTS: Bamboo, Chamomile, Green Tea and Ginseng.
  • Paraben-Free. Cruelty-Free. Proudly Made in the USA.
Bestseller No. 3
Giovanni Nutrafix Hair Reconstructor Protein-rich Conditioner, 6.8 oz
  • A three-minute reconstructor for damaged & extremely damaged hair
  • Reconstructs hair, repairs damage
  • Protein enriched, fills in porosity
  • Adds body, condition & manageability
  • Not tested on animals

Other Tips for Our Aging Hair

caring for naturally gray hair after 60

1 | Check Your Health

Be smart about changes in your hair, just as would other changes in your body or overall well being.

Make sure that anemia, iron deficiency, or medication side effects are not the culprits.

2 | Check Your Shampoo

A shampoo that includes zinc pyrithione (typically found in dandruff shampoo) will be hydrating and soothing on your hair. You don’t have to have dandruff to enjoy the benefits!

3 | Check the Hairstyle

You don’t have to cut your hair short as you get older, it’s totally your call. I’m not a fan of really short hair on myself. I’ve tried a couple of different cuts in the last few years and always grow it back to a style that’s below my ears. That’s short enough for me.

But, I always have layers in my hair. For me, it’s about controlling the volume, but it is also a way to give the illusion of fuller hair if your hair is thinning and you want to wear it at shoulder length or even longer.

Keep the layers long, though, as too many layers can emphasize the thinning texture.

Bottom line? Go to a stylist who knows what they’re doing.

If you’re a woman over 50 you know that your body is changing from head to toe, including the hair!

We can struggle, agonize, complain and be frustrated as time goes on with our aging hair. Or, we can embrace our natural mature beauty, treat ourselves with care and respect, and look for ways to maintain a healthy and youthful appearance. That approach gets my vote. How about you?

Like this post? Share it!

what we can do about our aging hair

7 thoughts on “Our Aging Hair – 5 Best Tips to Care for Hair After 60”

  1. Learned a couple of things from this post. Thank you for the insight. My Prince Charming has a skin condition on his shoulders and back and shampoo like Head-n-Shoulders relieves it. So we always have that shampoo in the house. Didn’t realize that it was hydrating. In fact, figured it was the opposite. Will be using it myself from time to time now.

  2. The best thing I did for my hair was to stop getting it dyed with hi-lights and low-lights about every 4-6 weeks. It is now healthy, feels soft, and is manageable…it also looks great with its all natural color. I just couldn’t sit in the chair at the salon for 2+ hours while my stylist worked on my hair, too long for someone with my illness. And now I get compliments every time I’m out in public, that never happened with salon treated hair!!

      1. I dyed my hair blond as a teen. When that stuff started growing out it was an ugly mess! Dark roots, blond on bottom. I would redye it and then a while would pass and I”d redye again. I finally decided to let it grow out…WOW, what an ugly mess that was!!! I said then if I ever got it back to its regular color that I would never dye it again and I didn’t…until someone talked me into hi-lights and lo-lights. Well gee then how many years did that occur, I was maybe 40. So relieved to no longer have to go every 4-6 weeks!!

  3. Love your new curly hair (so pretty) and yes I recently went with a purple shampoo which gave my ash blonde a silver hue( have had many compliments) and it is so freeing to be all natural!!

    1. Hi Linda, thanks for the compliment, and also for the reminder that I need to buy some purple shampoo…I’m all out! It gives an interesting hue to the white streaks in my hair.

Leave a Comment

Your email address will not be published.