Healthy Living

Healthy living is not an option for women in midlife. We have to keep our bodies strong, and some of the ways to accomplish that are with eating well, losing weight with proper and effective diet plans as well as healthy recipes. Wellness and personal development are also important areas of a healthy life.

5 keys to cultivatting enduring friendships

5 Keys to Cultivating Enduring Friendships

Friends…who needs them? We’ve all had moments when the answer feels obvious. But in midlife, we come to understand that it’s those friends who have stood by our side through the highs and lows that make life so much richer. We’ll call them enduring friendships. These close, meaningful connections can help us weather tumultuous years …

5 Keys to Cultivating Enduring Friendships Read More »

Codeage Multi Collagen Protein Powder Review

As a woman in midlife, you may be searching for the perfect supplement to add to your diet, and you might be considering a collagen product. Good decision. My friends at Codeage graciously provided me with one of their products, Codeage Multi Collagen Chocolate Protein Powder, to use and share my experience with you. I’m …

Codeage Multi Collagen Protein Powder Review Read More »