Healthy living is not an option for women in midlife. We have to keep our bodies strong, and some of the ways to accomplish that are with eating well, losing weight with proper and effective diet plans as well as healthy recipes. Wellness and personal development are also important areas of a healthy life.
Question…what are the best pajamas to stay cool and to beat the night sweats? If you’re thinking, ‘Cool Jams sleepwear’, you’re absolutely right! Let’s learn more about why that is. Whether you’re 25 or 65 years old, there are so many of us who struggle with sleep issues and interruptions. At the top of many …
Update February 2019: Since this post was published, my parents did move into this community, into the Independent Living section. They absolutely loved everything about it and were so glad they made the decision to move there. My dad passed away several months ago, so now my mom is there by herself. And, as hard …
I don’t feel like I’m 66, and in my mind, I’m still the same girl I’ve always been. But it’s a fact that my body has changed as the years have gone by, and the older I get the quicker those changes seem to multiply. My stamina, although pretty doggone good, is not what it …
Healthy Living After 60 – Eight Simple Yet Essential Tips Read More »
Why did I decide to create a lifestyle / midlife blog for women in their 60’s? I’ve never been a person who religiously followed someone’s blog. It just wasn’t my thing. I’d seen some blogs that were quite impressive…so much information, lovely photos, hundreds of thousands of followers… yeah, that’s nice. So I surprised myself …
When I was in my 20’s I could never envision myself as an ‘older person’. My parents were old, of course, but the future was so far away and undefined. Shoot…it was enough to get through life as a young person without contemplating the distant future. But now, here I am at 66, a widow …
