Personal Development & Career

goal setting ideas for women in midlife

Goal Setting Ideas: 10 Ways to Make Your Life Better This Year

As women over 50, our work life may be behind us, our family life may have changed, our body certainly is evolving with age. When you put all of them together it can create a feeling that it doesn’t really matter what we do because we’re just getting older. Goal setting ideas? Some of you …

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maintaining self confidence after 50

Struggling to Maintain Your Self Confidence After 50? Begin Each Day with These 3 Actions

The definition of self confidence is “a feeling of trust in one’s abilities, qualities, and judgement”. Sometimes, as a woman over 50, we can lose those feelings. We’ve experienced changes in our bodies, inside and out. Some we can see, others we can feel. Our career might be a memory rather than a daily activity …

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how to stay motivated everyday in midlife

How to Motivate Yourself Every Day in Midlife

You never know when you’ll be zinged with a lightbulb moment. The sudden, impactful, head-turning second that a seemingly unremarkable thing, like watching a Hallmark movie while getting in my steps for the day, turns into something that suddenly makes so much sense I have to “stop what I’m doing and write it down” kind …

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