60 is a significant milestone for many women. It’s a time when you may feel like you’ve accomplished a lot, but there’s still more that you want to do. It’s also a time when you may be facing some major life changes, such as retirement or an empty nest. In times of transition, it can …
There’s a lot of advice on how to stay motivated after 60 and the key is finding what works for you. Remember that being busy and being motivated are not necessarily the same thing. Busy is a list of things that need to be accomplished in a day. Motivation is a mindset that affects all …
As women over 50, our work life may be behind us, our family life may have changed, our body certainly is evolving with age. When you put all of them together it can create a feeling that it doesn’t really matter what we do because we’re just getting older. Goal setting ideas? Some of you …
Goal Setting Ideas: 10 Ways to Make Your Life Better This Year Read More »
The definition of self confidence is “a feeling of trust in one’s abilities, qualities, and judgement”. Sometimes, as a woman over 50, we can lose those feelings. We’ve experienced changes in our bodies, inside and out. Some we can see, others we can feel. Our career might be a memory rather than a daily activity …
You never know when you’ll be zinged with a lightbulb moment. The sudden, impactful, head-turning second that a seemingly unremarkable thing, like watching a Hallmark movie while getting in my steps for the day, turns into something that suddenly makes so much sense I have to “stop what I’m doing and write it down” kind …
