Health & Wellness

how to live a more active lifestyle

Over 50? Here’s How to Live a More Active Lifestyle

As you get older, there are plenty of things to look forward to, like a slower paced life, the ability to relocate or travel, grandchildren, the wisdom that comes with age, and a deeper understanding of life. But along with the positives, there can also be some challenges that come with aging. For women over …

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