As we get older our life gets simpler, right? Sometimes yes, sometimes not so much. If you’re finding that the fabulous 50s and sensational 60s (and 70s) are still filled with more stuff, more distraction, and more stress than you envisioned at this time in your life, you might want to know how to minimize …
How to Minimize Your Life: 10 Reasons to Embrace a Simpler Lifestyle After 50 Read More »
There’s a lot of advice on how to stay motivated after 60 and the key is finding what works for you. Remember that being busy and being motivated are not necessarily the same thing. Busy is a list of things that need to be accomplished in a day. Motivation is a mindset that affects all …
Everyone has difficult days, no matter where they are in life. Even as women in our 50s, 60s, and beyond, there are no guarantees that the level of stress will always be lower as the pace of life is slower. Yes it rhymes, but no, it doesn’t necessarily happen that way for us. Sometimes the …
5 Minute Self Care Ideas When You Need to De-Stress Read More »
We all know that gaining weight as we get older is a real thing, but do we really understand why it’s happening and what we can do about it? As a woman in my mid-60s, I’m not just writing some helpful material, I’m living this dream every single day. So to ask the question, why do …
Why Do We Gain Weight as We Get Older, and What Can We Do About It? Read More »
Most of the time we can enjoy our day, see the positives, and look forward to the future with anticipation. Sometimes, though, it can seem like the next few minutes, or hour, or day, seem endless and agonizing. And of course, there are all of those average and unremarkable days in between. For those times …
Inspiration, Encouragement, and Affirmations for Women in Midlife Read More »
