Category: Health & Wellness

How to Enjoy Life After 60
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Our guest blogger this week is Jo Castro of Lifestyle Fifty, and she has some words of wisdom to share with us about how to enjoy life after turning 60. I can certainly relate to that! And, even if you haven’t celebrated the “Big 60” yet, you’ll find Jo’s tools to be insightful, relatable, succinct, and on point. Let’s hear from Jo: At each Big 0 birthday from the age of 30 upwards, I’ve felt

How healthy lifestyle habits can shape your perspective in midlife
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I am so pleased to have Christie Hawkes from So What? Now What? as our guest blogger in this installment of the Midlife ToolBox. Christie shares how defining her key healthy lifestyle habits has really shaped her perspective as a woman in midlife. Let’s hear from Christie! Healthy Lifestyle Habits in My Midlife ToolBox Ask any handyperson what their favorite tools are, and you’ll probably hear about some fancy gadgets you never knew existed, but

The Midlife Toolbox from Inspire My Style
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Today’s guest is Jeanell Lancaster from Midlife Radiance. Jeanell is a young midlifer. She shares how she questioned her life at the age of 38, and what she did to create a healthy lifestyle after 40. Let’s hear from Jeanell: How to Create a Healthy Lifestyle After 40 I was 38 years old when I asked myself, “Is this all there is to life?” I was pessimistic about the next year, month, week, and day

benefits of practicing mindfulness every day in midlife
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Today’s guest is Lisa Storer of Midlife Pursuits. Lisa is sharing the benefits of practicing mindfulness every day in midlife. She’s going to give us a snapshot of her ‘before’ life, and then her life as it is now, having learned to practice meditation and mindfulness regularly. Let’s hear from Lisa! When I was asked to write this post for the Inspire My Style Blog, I was so excited because I truly do have some

The Midlife Toolbox from Inspire My Style
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This week we have the pleasure of a guest post from my Australian blogger friend, Leanne Le Cras, founder of Cresting the Hill. When Leanne writes, I always know that her perspective will be honest, direct and intelligently thought out. She’s experienced a significant change in her life and will tell us about the midlife tools she has used, and continues to use, as her adventure through life continues. Let’s hear from Leanne as she