Health & Wellness

a winter skin care routine for women over 50

A Healthy Winter Skin Care Routine: 8 Essential Tips

Winter Wellness Series Part 2 This is the second installment of our Winter Wellness series, the ever-essential topic of a healthy winter skin care routine. As women over 50, we know that our skin changes as we age. We live the effects of this every day, don’t we? So taking some additional time and care …

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winter wellness tips for women over 50

Winter Wellness Ideas: 10 Ways to Stay Healthy and Strong After 50

Winter Wellness Series Part 1 No matter where you live, the winter months have an impact on your lifestyle. When I lived in Southwest Florida the weather was always warm, but in the wintertime the days were much too short! It seemed like the sun went down about an hour after it rose, and limited …

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10 simple living tips to help keep your life in balance

10 Simple Living Tips to Help Keep Your Life in Balance

When we reach the stage in our life where the kids are grown and off pursuing their own lives, when the career is behind us or we’re getting close to retiring, when life theoretically slows down and becomes magically simpler…sometimes it doesn’t. So, taking the time to ponder some simple living tips might just help …

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health and happiness as we age

3 Things to Do Every Day to Stay Happy and Healthy as You Age

As much wisdom as we’ve gained through the years, it is always helpful, and healthy, to be reminded of the wise choices to be made every single day. I’m very pleased to welcome guest author Kelsey Simpson, who is going to do just that. It’s important to make yourself a priority, but unfortunately, as we …

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