As a woman in midlife, you may be searching for the perfect supplement to add to your diet, and you might be considering a collagen product. Good decision.
My friends at Codeage graciously provided me with one of their products, Codeage Multi Collagen Chocolate Protein Powder, to use and share my experience with you. I’m not a collagen supplement newbie – I’ve used several different collagen protein powders.
Let’s learn more about collagen and why it’s something we should consider adding to our nutritional menu as women over 50!
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Why is Collagen Important to Us as Women in Midlife?
As women in midlife, collagen is an important element in maintaining a healthy lifestyle. Not only is it beneficial for strengthening bones and muscles, but it can also reduce signs of aging by helping to keep your skin looking youthful and radiant.
Collagen has been shown to improve the overall structure of your hair and nails as well, providing more strength and elasticity. Furthermore, consuming collagen regularly has been linked to improved digestion and a reduction in joint pain, as well as joint stiffness. These benefits make collagen essential for women in midlife who want to maintain strong bodies, glowing skin, beautiful hair, and powerful nails.
So if you are looking for something that will help make you feel healthier from the inside out – look no further than incorporating some form of collagen into your lifestyle!
What is the Most Effective Way to Include Collagen in Our Diet?
We can take charge of our health and well-being by including collagen in our daily diets. Doing so can help support healthy, supple skin and bone health.
A great way to include collagen in your diet is by adding a protein powder to your favorite foods such as smoothies, soups, yogurt bowls, or baked goods. Protein powder is easy to access, use, and can come with a variety of beneficial nutrients that can also support your overall health.
Make sure to look for one with grass-fed collagen sourced from cows raised without hormones or antibiotics, and one that is low in sugar and other additives. With a bit of effort, you can make sure your dietary intake includes all of the essential elements needed for physical and emotional well-being.
Codeage Multi Collagen Protein Powder
Codeage Multi Collagen Protein Powder is a high-quality supplement manufactured in the United States in a certified and NSF-approved facility.
What does ‘NSF-approved mean, and why should you care?
NSF-approved is a designation from the nonprofit organization NSF International that signifies that a product has met specific public health and safety standards. These standards are regularly updated to ensure they meet the highest levels of food, water, and consumer goods safety.
It’s dairy, soy, and gluten-free and provides 18 amino acids.
Here are some additional specifics for the chocolate protein powder:
- contains collagen mix with types 1,2,3,5, & 10 in a single formula
- 5 sources of collagen including grass-fed and pasture-raised hydrolyzed bovine collagen peptides, organic beef bone broth, organic chicken bone broth, wild-caught fish collagen peptides, and eggshell collagens
- no shellfish
- less than 1 gram of sugar per serving
- third-party tested
- better absorption from hydrolyzed collagen peptides powder
- keto-friendly
- non-GMO collagen chocolate caceo formula
It’s easy to mix Codeage Multi Collagen Chocolate Protein Powder hot or cold (I love to make my ‘hot chocolate’ when it’s cold outside!) with water, in shakes and smoothies, in coffee, tea, or other beverages.
My Codeage Multi Collagen Protein Powder Review
The following comments and review below represent my honest opinion of this product and Codeage Multi Collagen Protein Powder Review – Chocolate Flavor.
As mentioned above, this is not my first experience with collagen protein powder, so I’ve tasted several brands, some better than others, in my opinion.
What I enjoy about the Codeage protein powder strictly from a taste standpoint is, it tastes really good. There is a delicate chocolate flavor that is not artificial or overpowering, as some other brands I’ve tasted can be.
It also mixes very well and doesn’t leave clumps of undissolved powder floating around on top of my drink. So, if you’re like me and you incorporate your collagen protein powder in other ways than a shake, that is a huge benefit.
I enjoy a large mug of my hot chocolate protein, about 12 ounces or more. So I find that adding 2 scoops of this protein powder is just right for the size of beverage I make.
I follow a Keto eating plan and Codeage fits well into that, which is another plus.
Overall, this is a tasty, very healthy protein powder that dissolves well and is versatile in its uses. I love the taste!
How to Incorporate Collagen Protein Powder Into Your Diet
Including collagen protein powder in your diet is a great way to boost your nutrition. It can help support healthy skin, joint and bone health, muscle growth and recovery, and digestion. Collagen protein powder is quite versatile, so you can incorporate it into many recipes.
The simplest option is to simply add a serving of collagen protein powder to cold or hot water. It doesn’t get any easier than that!
Another simple option is adding a scoop to your morning smoothie. This delicious blend of fruits and veggies will get an added protein boost!
Alternatively, you can easily stir it in with yogurt for an on-the-go breakfast or add it to your favorite soup recipe for a weekend meal.
If you’re looking to satisfy your sweet tooth without too many unhealthy ingredients, try making small energy bites using oats, nuts, honey, and collagen powder.
You can also mix it with nut butter to make snacks such as energy balls or protein bars. Using collagen powder in salad dressings, yogurts, and baked treats is another great option.
With creative thinking, you’ll find including collagen protein powder in your diet a breeze! Give it a go and see the difference today.
Codeage offers an unflavored Multi Collagen Peptides Protein Powder as well, if you’d rather have a non-chocolate option.
LEARN MORE ABOUT CODEAGE MULTI COLLAGEN CHOCOLATE PROTEIN POWDER
Conclusion
Codeage Multi Collagen Chocolate Protein Powder is a great option for anyone looking to increase the amount of collagen in their diet. It’s delicious and easy to incorporate into other breakfast, lunch, dinner, snack and beverage options.
With its clean ingredient list and third-party tested process for safety, it’s a product you can trust. And with its keto-friendly and low sugar content, it can easily fit into any lifestyle.
So, why not try out Codeage Multi Collagen Chocolate Protein Powder today?
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