Tag: belly fat

will walking on a treadmill burn belly fat
FEATURED

So here’s the question: will walking on a treadmill burn belly fat? Well, yes and no. In this post, you’ll learn how a walking workout on a treadmill can help you keep your belly fat under control, in a healthy and realistic way. You’ll see how to go through an interval walking workout as a woman over 50 and avoid injury. And, there’s a handy little guide for finding the best small treadmill for home

how to dress to hide belly after 50
FEATURED

It’s a rite of passage for women as we move through menopause and continue on in our 50s, 60s, and beyond. We become members of the Belly Fat community. And it really doesn’t matter if we’re tall or short, thin or heavy, or what our body shape is. We are all inducted into the club whether we like it or not. So when we dress to hide belly fat, my friends, we’re all working toward