Tag: healthy mindset

A Healthy Mindset in Midlife

What a remarkable series The Midlife ToolBox has been! We’ve been inspired, uplifted, challenged and made to think about who we are, where we’re going and how our healthy mindset affects us as women in midlife. We’ve learned about: Finding Acceptance and Happiness with Being Ourselves Five Keys to Healthy Aging Living Our Best Life and Triumphing Over Adversity Benefits of Practicing Mindfulness Healthy Lifestyle Habits and How They Shape Our Perspective Enjoying Life After