Tag: mindfulness

benefits of practicing mindfulness every day in midlife
FEATURED

Today’s guest is Lisa Storer of Midlife Pursuits. Lisa is sharing the benefits of practicing mindfulness every day in midlife. She’s going to give us a snapshot of her ‘before’ life, and then her life as it is now, having learned to practice meditation and mindfulness regularly. Let’s hear from Lisa! When I was asked to write this post for the Inspire My Style Blog, I was so excited because I truly do have some