Tag: motivation

how to stay motivated everyday in midlife

You never know when you’ll be zinged with a lightbulb moment. The sudden, impactful, head-turning second that a seemingly unremarkable thing, like watching a Hallmark movie while getting in my steps for the day, turns into something that suddenly makes so much sense I have to “stop what I’m doing and write it down” kind of moment. Such was my Saturday afternoon at home, as I put myself through the walking workout paces to keep